Women Diagnosed with ADHD in Adulthood
With some time available during the latest lockdown I found an article that really resonated within. It focussed on why ADHD diagnosis is so challenging in girls and women, almost...
Living with Chronic and Mental Illness
This film clip may be difficult to watch for some, because there may be triggers. Always know you are never a burden and needn’t be alone. There is always someone...
Anxiety Tips – Self-Soothing
A presentation containing self-soothing techniques to reduce anxiety.
Why Adult Victims of Childhood Sexual Abuse Don’t Disclose
An article urging anyone struggling with childhood sexual abuse to seek counselling.
Living with Asperger Syndrome
A short film I think describes how high functioning autism is like to live with. Please be aware that this is one person’s experience, everyone is different.
Remote counselling during COVID-19
Due to the COVID-19 outbreak I will be practising social distancing and will only be available for telephone or Skype appointments. Please call on 07754 909608 or on Skype contact...
Families feel the pressure of lockdown
We may never forget the coronavirus lockdown. But are we still going to be talking to each other at the end of it? Because apart from worries about the virus,...