Living with Chronic and Mental Illness
This film clip may be difficult to watch for some, because there may be triggers. Always know you are never a burden and needn’t be alone. There is always someone...
Anxiety Tips – Self-Soothing
A presentation containing self-soothing techniques to reduce anxiety.
Why Adult Victims of Childhood Sexual Abuse Don’t Disclose
An article urging anyone struggling with childhood sexual abuse to seek counselling.
Living with Asperger Syndrome
A short film I think describes how high functioning autism is like to live with. Please be aware that this is one person’s experience, everyone is different.
Remote counselling during COVID-19
Due to the COVID-19 outbreak I will be practising social distancing and will only be available for telephone or Skype appointments. Please call on 07754 909608 or on Skype contact...